WHY

My name is Natalie Wixon and fitness has changed my life. When I am asked why I workout, my answer is for my mental health. It has saved me time and time again. It has dramatically improved my confidence and self-esteem and I've seen first-hand what is possible when you dedicate yourself to your goals, and I want to help you discover what you're capable of too.

 

FITNESS JOURNEY

​

Although I enjoyed gymnastics and ice skating as a child, my fitness journey truly began when I was 17 years old and started attending fitness classes at a local gym. I then began to take an interest in Pilates workouts on YouTube, as well as HIIT workouts and yoga. In 2017, I started university and became a member of the pole fitness club. I became amazed at what was possible through training, and I dedicated myself to mastering different skills. Fast forward to 2018 when I got my first gym membership, I fell in love with strength training. The skill I gained from strength training, translated not only to my pole training but also in everyday life and I felt unstoppable. I would wake up at 5am before I started work, to go to the gym. And it was transformative. I would try bootcamps, spin classes, aerial hoop, hot yoga, CrossFit and more.

​​

EXPERIENCE

In 2022 I became a Level 3 Personal Trainer, and I started a high intensity bootcamp with a fellow PT (shoutout to Gary) at the local park every Saturday for a year and a half. It was a great bunch of people and everyone worked so hard, but equally had so much fun.

​

In 2023, I did one of the best things I could have possibly done and I went back to gymnastics. Time disappears for me when I do gymnastics and pole, they are truly my escape.

​

In 2025, I was a Wellbeing Personal Trainer at Nuffield Health for just over a year, where I met some incredible clients with all different goals, and I taught a variety of classes - including my Thursday LBT class (which I will forever miss a lot). During this time I also became qualified as a pre and postnatal trainer, and a spin instructor. 

 

ONLINE COACHING

​And that brings us to today, I combine everything I've learned through years of training

and coaching to help my clients become stronger, fitter and more confident through

my personalised online coaching.

​

Whether you're just beginning your fitness journey or you're looking to take your

training to the next level, I'd love to help you work towards your goals. 

 

Ready to see what you are capable of? Get in touch today.